We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

7. Stay Low

4. Block Out Heat

Scientists stunned as cameras capture footage of 200-million-year-old creature once thought extinct: 'The whole team was euphoric' - Yahoo

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

5. Limit Heat Generation

Which Bibles can one read and be confident they are reading the inerrant word of God?

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

2. Cool Your Body

Can you write a letter to your first love without mentioning his/her name?

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

1. Use Your Ceiling Fan Effectively

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

Where can I sell naked pics of myself online?

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

That whole wheat bread you've been eating is often a trap - it's not what you think it is - Earth.com

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

9. Limit Activities

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

A rocket scientist wrestles with backlash over her Blue Origin flight - The Washington Post

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

8. Use a Humidifier (if applicable)

6. Consider a DIY Air Cooler

Your TRICARE Checklist for Moving - TRICARE Newsroom (.mil)

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Is it necessary for people to wear towels while showering at gyms? If so, what are some ways to prevent the towel from slipping off and exposing oneself?

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

3. Optimize Your Sleeping Environment

Google quietly released an app that lets you download and run AI models locally - TechCrunch